Personal training is the perfect way for you to get more from your workouts. With a PT watching and giving you the right encouragement you will work harder and more effectively. You will learn how to structure your workouts and nutrition.
Here at BODYLINES NATURAL GYM we want you to reach all your health and fitness goals. When you succeed so do we. But we want you to do it in a healthy natural manner. We won't mix our words and we'll give you an honest evaluation of where you are now and also a realistic game plan of how to achieve your goals, in terms of time, effort, commitment, rest and nutrition. We won't just give you a list of exercises on a piece of paper and say off you go, we'll help you adjust your lifestyle so you can not only achieve your goals but maintain them in a sustainable healthy manner that will give you more strength and confidence in every aspect of your life.
Many people like to cross train & want to learn boxing but are maybe too shy or intimidated to walk into a boxing gym. Even very fit people are amazed at how sore they are in different areas of their body from a boxing session. They are waking and working muscles that have been dormant for some time. It's a great skill to learn and you will bring a new aspect to your workouts.
If you want to learn how to box BODYLINES NATURAL GYM is your answer. We provide a one to one service by a former professional boxer who can quickly help you understand the best way to conduct your boxing training. This means you will learn at a faster rate than you would if you joined a boxing club. Personal training rates apply.
Call today to get more information.